muscle strain ppt

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Best TM. Protect injury with padding and try to m move as little as possible . Strains range from mild overexertion to a partial or … Call 999/112. Pushing lets you use your body weight and larger muscles to move a load. Muscle Strain Guide: Causes, Symptoms and Treatment Options https://www.slideshare.net/ParveenKumarChadha/sprains-strains A muscle strain is an injury to a muscle or a tendon — the fibrous tissue that connects muscles to bones. Sports Exerc 20003264753. World's Best PowerPoint Templates - CrystalGraphics offers more PowerPoint templates than anyone else in the world, with over 4 million to choose from. A strain may also happen when a muscle is used too much without rest. Pulled muscle symptoms and treatment When you pull a muscle, you’ll notice immediate pain, often coming after you feel a sensation similar to a spasm or as if you stretched a … � They'll give your presentations a professional, memorable appearance - the kind of sophisticated look that today's audiences expect. � � �0 � � �� � � �� � @ � � �8 � � � � �H ���� ʚ;��� ʚ. A severe muscle strain can result in a muscle tear. 4. … A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. Ultrasound often can help distinguish among several different types of soft tissue injuries. The quadriceps, which consists of four parts, can be overloaded by repeated eccentric muscle contractions of the knee extensor mechanism. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both.The equivalent injury to a ligament is a sprain. We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. A quadriceps muscle strain is an acute tearing injury of the quadriceps.This injury is usually due to an acute stretch of the muscle, often at the same time of a forceful contraction or repetitive functional overloading. Shorter reaches to tools, materials and supplies means less strain on your arms, shoulders and back. A “strain” is related to muscles and tendons, while a “sprain” is used to describe ligament injuries. Muscle tissue can be damaged with the wear and tear of daily activities. Med Sci Sports Exerc 19902243643. Looks like you’ve clipped this slide to already. See our User Agreement and Privacy Policy. Push, don't pull. Garrett WE. The tearing of the muscle can also damage small blood vessels, causing local bleeding (with or without bruising) and pain (caused by irritation of the nerve endings in th… The symptoms of muscle strain are: Tenderness and muscle pain particularly, after you have done an activity that expands or rapidly contracts the muscle. A severe muscle strain can lead to a muscle tear. 1 It is possible to put a strain on your muscles while engaging in daily activities or due to quick and sudden movement during sports. Soft-tissue injuries and muscle tears. 1. Muscle discoloration or swelling or sometimes both. Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. If you continue browsing the site, you agree to the use of cookies on this website. Experimental muscle strain injury. Muscle strain is injury to muscle as a result of strenuous activity. Inflammatory cell response to acute muscle injury. Muscle strain is a condition, in which a muscle is injured due to a strenuous activity. A muscle strain is the stretching or tearing of muscle fibers. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. A pop in the muscle when you have an injury. Lifting from the floor doubles your risk of back injury compared to lifting at waist level. Clipping is a handy way to collect important slides you want to go back to later. The location and intensity of your pain can help determine the extent and nature of the damage.In more severe injuries, where the muscle or tendon has been completely ruptured, your doctor may be able to see or feel a defect in the area of injury. Note: an arm injury could be taken to hospital in a car, if the casualty is not in shock. Apply something cold if the muscle injury is acute. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. � Bureua of Labor Statistics (2011)Bureua of Labor Statistics (2011)Bureua of Labor Statistics (2011)The data tells us that sprains and strains are common and costly in industry today. Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. Download Muscle PowerPoint templates (ppt) and Google Slides themes to create awesome presentations. 2. Similar to a sprain, a strain may be a simple stretch of your muscle or tendon, or it may involve a partial or complete tear of the muscle and tendon. Acute strain injuries of the quadriceps commonly occur in athletic competit… In mild cases, only a few muscle fibers are stretched or torn, and the muscle … Early func �� ���� �������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������������� �� �( � � � � Tech no tonic for children, doctors fret over addiction, Your plastic water bottle could be as dirty as your toilet, Curing life threatening diseases with bone marrow transplant, Chemists attack bengal docs for prescribing generic drugs, Premji vies with buyout funds for $220m kims hospitals deal, Artificial pancreas may be available by 2018, No public clipboards found for this slide. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. PowerPoint Presentation First-aid for sprain and strain A sprain results from overstretching or tearing a ligament (fibrous tissue that connects bones), a tendon (tissue that attaches a muscle to a bone) or a muscle. @ �n ��? " A strain is an injury to a muscle and/or tendon. Sprains & Strains Trying to avoid falling (for example, put sand or salt on icy spots on your front steps or sidewalks). Sprain injuries involve a stretching or a tearing of this tissue. Happen when a muscle or tendon is overstretched or torn Presentations a professional memorable. It, the tissue that connects bones to other bones is not in shock to personalize ads and to you... The abdomen may happen when a muscle or a tearing of this tissue the quadriceps, which consists four! 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